• Health , Uncategorized ,
• 18 Apr

It seems like a stupid question, but it is a valid question that a married couple or an adult must ask!

It is not just about spending a few moments in bed, wrapped with a bedsheet, having a physical touch! It’s all about seeking pleasure and getting close to each other.

Sex is not limited to family planning or seeking pleasure; it is a therapy that couples do for each other. Those emotionally down and out adopt this way to keep their minds fresh and active.

The flow of sentiments and secretion of different hormones normalises the proper functioning of the body. Furthermore, it keeps the couple sexually healthy and just healthy in general.

How to Sync Your Sex Drives

There is no thumb rule when it comes to the quantity of sex a healthy couple should have. Instead, it is an individual response, and the quantity is decided by the body when sexual desires rise.

It’s not like you have to do sex after every meal or you need to make love every night. Although newlywed couples often make sexual contact for satisfaction, as the age increases, the urge to have sex decreases.

According to doctors and sexual health clinics, a happy and healthy couple makes love at least twice a week. The physicians consider it normal to have sexual relations two times per week or more, depending on the circumstances.

Those couples who have sex twice a week have reported less tension and stress and are emotionally and physically more fit when compared to couples who have sexual intercourse less than the advised norm. 

Knowing what your partner wants and likes is essential in order to maintain a healthy relationship. And while these commonalities can help keep couples close, they can also cause a relationship to sour if there are mismatched sex drives.

Factors that Affect Sexual Relations in Couples

A decline phase is very common in a couple’s sex life. But if it remains constant and there are no signs of improvement, it is a big reason to worry. So let’s look at the factors that affect sexual drives in a couple.

Sexually Transmitted Diseases

The number of STD patients is increasing day by day. The worst part is that people fear getting diagnosed and assume themselves to be negative and just ignore the signs.

When a person starts to suspect he might be an STI carrier, he starts avoiding sexual contact because of fear and shame that he might feel.

The best way to tackle this situation is to rush to the nearest sexual health clinic or doctor for early diagnosis and treatment.

Emotional Problems

Office workload, bad days, and financial problems can have adverse effects on the sex life of a couple. In addition, a person tends to isolate himself from his family or society when suffering from emotional trauma.

This can break the bridge between the sex partners and generates a communication gap. Hence both partners won’t find it suitable to share their feelings and needs.

The Ageing Factor

Hormones are the stimulators that activate a person sexually. The glands that produce these hormones decrease their production with age. Still, doctors have multiple solutions in the case of ageing and loss of interest in sex. There are drugs available on the market to stimulate hormones production. The best way to deal with such issues when they arise is to visit a sexual health clinic and seek hormonal therapy.

Conclusion

It is your life, and you have to decide when you want sex with your partner. When both of you show consent, then let it be! It is human nature to have a sex drive, but it can often be covered up by worry, stress, or busyness. And while orgasm is the ultimate solution to stress, it is not always possible to experience it. Stress suppresses your libido with hormones. It is important to seek help when you as a couple encounter such problems.